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The Impact of Social Media Algorithms on Mood and Mental Health
Have you ever noticed how easy it is to lose track of time on your phone? You open an app to check one thing and
Read about the latest in youth mental health and culture. Written by our team of experts!

Have you ever noticed how easy it is to lose track of time on your phone? You open an app to check one thing and

Let’s be honest — screens are a big part of our lives. Between school assignments, texting friends, watching videos, and scrolling social media, it can

Have you ever thought, “Why does this even matter?” I think all of us had that thought at some point. For me, it is when