Blog
Read about the latest in youth mental health and culture. Written by our team of experts!
Healthy Relationships & Sex
Kitchen Wisdom: Lessons for Life Beyond Cooking
In the bustling kitchen of the restaurant where I began my culinary journey four years ago, my boss imparted invaluable advice that has resonated with
February 17, 2025
Friendship
Building and Defining Healthy Friendships
The Power of Healthy Friendships and Setting Boundaries Friendships are one of the best parts of life. The right friends lift you up, support you,
February 7, 2025
Parents
My Grandpa
My grandpa, a man who faced numerous challenges early in life, always made a point to be present and involved as a grandfather. One of
January 31, 2025
Friendship
Timeless Wisdom for Better Relationships and Well-Being
In our quest for stronger connections and a happier life, wise words from the past can offer valuable guidance. Here are three powerful quotes to
January 16, 2025
Mental Health & Suicide Prevention
5 Mental Health Resources in Colorado Springs
I don’t know what you or your family might be dealing with at this moment, but I know what it’s like to just need some
October 29, 2024
Working at EFL
The Hardest Parts of Our Job at Education for a Lifetime
Working at Education for a Lifetime (EFL) is an extremely rewarding experience; However, it also comes with its fair share of challenges. As a speaker,
October 15, 2024
Parents
30 Days of Affirmations
One of the best things we can do for our kids is give them affirmation – especially verbal words of encouragement and praise for the
August 6, 2024
Mental Health & Suicide Prevention
Black People Like Me Are Being Failed by the Mental Health System
Racial misdiagnoses happen all too often. It’s time to take providers to task.
February 23, 2021
Mental Health & Suicide Prevention
Mental Health Training is now mandatory for Colorado coaches
Beginning this fall high school coaches in Colorado will be required to take a course on mental health issues that affect athletes under their supervision.
August 13, 2019