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Read about the latest in youth mental health and culture. Written by our team of experts!

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My Word of the Year – 2025

Hi friend– A Word of the Year, defined by Elizabeth Rider is, “…your constant (yet gentle) reminder to focus on creating positive change [throughout the

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Parents

Same Year, New Me!

My favorite holidays always have a hint of celebration – the Fourth of July, Christmas, Birthdays, and especially New Year’s. This is in large part

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Friendship

Say YES!!

Some of the best things in life start as a joke. One of my favorite things to do is go line and swing dancing. I

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Parents

My Grandpa

My grandpa, a man who faced numerous challenges early in life, always made a point to be present and involved as a grandfather. One of

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