Education for a Lifetime promotes conversations around adolescent relationships and mental health, with an emphasis on sexual activity and suicide prevention. While advocating for optimal whole-person health, EFL focuses on removing stigma around these topics. We believe that every student should have healthy, non-violent relationships, and have access to help and hope to live purposefully.
Let’s be real—talking to parents or guardians about how you’re really feeling isn’t always easy. But if you’re struggling with your mental health, reaching out
It was a spontaneous college night. The kind that probably started with late-night food and ended in a tattoo shop. I was with a few
Success, achieving goals, and getting better is not just about hard work; it’s about understanding the science and how we can trigger reward affects in
We all go through tough times. Sometimes life throws challenges at us that feel too heavy to carry alone. That is where peer support comes
Feeling overwhelmed can sneak up on you — one minute you’re doing okay, and the next, everything feels too heavy. Whether it’s school, relationships, family,
Let’s be real—talking to parents or guardians about how you’re really feeling isn’t always easy. But if you’re struggling with your mental health, reaching out
It was a spontaneous college night. The kind that probably started with late-night food and ended in a tattoo shop. I was with a few
When I was in elementary school I was attending a weekend camp. You know in the winter when you get to go away and stay
Mental health matters—especially in schools, where students spend most of their time navigating friendships, academics, and personal growth. Creating a culture of mental wellness doesn’t
We all go through tough times. Sometimes life throws challenges at us that feel too heavy to carry alone. That is where peer support comes
Feeling overwhelmed can sneak up on you — one minute you’re doing okay, and the next, everything feels too heavy. Whether it’s school, relationships, family,
Let’s be real—talking to parents or guardians about how you’re really feeling isn’t always easy. But if you’re struggling with your mental health, reaching out
Have you ever thought, “Why does this even matter?” I think all of us had that thought at some point. For me, it is when
Sometimes you only need a few moments to get back to center. Earlier this month, I shared about the benefits of nature on our whole-person
In the bustling kitchen of the restaurant where I began my culinary journey four years ago, my boss imparted invaluable advice that has resonated with
Have you ever thought, “Why does this even matter?” I think all of us had that thought at some point. For me, it is when
